Hey, it’s Dr. Dia! Welcome back to my channel. In today’s video, we’re diving into the world of skincare for beginners. We’ll cover all the basics, from cleansers to moisturizers to spot treatments. I want to emphasize the importance of understanding your skin’s needs before purchasing any products. Every skin type is different, so it’s essential to find what works best for you. I’ll be recommending some gentle options, like the Cetaphil cleanser, and discussing the significance of sunscreen in your routine. We’ll also touch on topics like active ingredients, lip care, and the importance of consistency. So grab your notepad and let’s curate a skincare routine that’s perfect for you! Hi there! Welcome back to my channel! Today, we’re going to dive into the world of skincare and talk about curating a skincare routine that works for you. Skincare is such a personal journey, and I want to help you understand your skin’s needs so that you can make informed decisions when purchasing products. Let’s get started!

Understanding Your Skin

The first step in curating your skincare routine is to recognize your skin type. There are generally four main skin types: oily, dry, combination, and normal. Understanding your skin type will help you choose products that cater to its specific needs. For example, if you have oily skin, you may want to opt for products that are oil-free and mattifying, while those with dry skin should look for hydrating and moisturizing products.

Determining your skin type is relatively simple. Start by washing your face with a gentle cleanser and patting it dry. After about an hour, observe your skin. If it feels tight and dry, you likely have dry skin. If you notice excessive shine and oiliness, your skin is probably oily. Combination skin is characterized by oiliness in the T-zone (forehead, nose, and chin) and dryness in other areas. Lastly, if your skin feels balanced and doesn’t lean towards either extreme, you probably have normal skin.

Before we move on, I want to emphasize the importance of understanding your skin’s needs before purchasing any skincare products. Not all products work for everyone, so it’s crucial to choose products that cater to your specific skin type and concerns. This will ensure that you’re addressing your skin’s needs effectively and achieving the best results.

Cleaning Your Skin

Now that we understand our skin type, let’s talk about the first step in any skincare routine: cleansing. Cleansing is vital as it removes dirt, oil, and impurities from the skin, keeping it clean and fresh. However, it’s important to use a gentle cleanser that doesn’t strip the skin of its natural oils. Harsh cleansers can disrupt the skin’s moisture barrier and lead to dryness and irritation.

One cleanser that I highly recommend is the Cetaphil Gentle Skin Cleanser. It’s a cult favorite for a reason. This cleanser is incredibly gentle and suitable for all skin types. It effectively cleanses the skin without drying it out, leaving it feeling hydrated and refreshed. To use, simply massage the cleanser into your skin for at least two minutes, ensuring that it thoroughly cleanses the skin before rinsing it off.

Another concept I want to introduce is double cleansing, particularly for your nighttime routine. Double cleansing involves using a cleansing oil or micellar water followed by a gentle cleanser to ensure thorough cleansing. The first step helps to remove makeup, sunscreen, and other impurities, while the second step deep cleanses the skin. Double cleansing is especially beneficial for those who wear makeup or live in areas with high pollution levels.

Moisturizing Your Skin

Now that our skin is clean, let’s move on to the next step in our skincare routine: moisturizing. Moisturizing is vital for all skin types, as it helps to hydrate and nourish the skin, keeping it soft, supple, and youthful-looking. A common misconception is that those with oily skin should skip moisturizer, but this couldn’t be further from the truth. Even oily skin needs hydration, and skipping moisturizer can actually lead to increased oil production.

When it comes to choosing a moisturizer, it’s important to consider your skin type. For those with dry skin, look for a rich, creamy moisturizer that provides intense hydration. Some great options include the CeraVe Moisturizing Cream and the La Roche-Posay Toleriane Double Repair Face Moisturizer.

If you have oily or combination skin, opt for a lightweight, oil-free moisturizer that won’t clog your pores. Gel or water-based moisturizers are excellent choices, as they provide hydration without adding excess oil. The Neutrogena Hydro Boost Water Gel and the Clinique Dramatically Different Moisturizing Gel are both fantastic options for oily and combination skin.

Now let’s talk about how often you should apply moisturizer. Ideally, you should moisturize your skin twice a day: once in the morning and once at night. Applying moisturizer in the morning helps to lock in hydration and create a protective barrier against external aggressors. At night, moisturizing helps to repair and rejuvenate the skin while you sleep.

The Role of Sunscreen

Next up, let’s discuss the importance of daily sunscreen use. Sunscreen is perhaps the most crucial step in any skincare routine, as it helps to protect the skin from harmful UV rays. UV rays can cause sunburn, premature aging, and even skin cancer, so it’s essential to incorporate sunscreen into your daily routine, regardless of the weather or time of year.

There are various options when it comes to sunscreen, including mineral and chemical sunscreens. Mineral sunscreens contain active ingredients like zinc oxide and titanium dioxide, which sit on top of the skin and physically block UV rays. These sunscreens are ideal for those with sensitive skin or those looking for more natural options.

Chemical sunscreens, on the other hand, contain ingredients that absorb and convert UV rays into heat. They tend to be more lightweight and easier to apply, making them a popular choice. Some popular chemical sunscreens include the La Roche-Posay Anthelios line and the Neutrogena Ultra Sheer Dry-Touch Sunscreens. Whichever type of sunscreen you choose, make sure it offers broad-spectrum protection and has an SPF of at least 30.

It’s also important to remember that sunscreen isn’t just for the face. Your body also needs protection from the sun, so be sure to apply sunscreen to all exposed areas. Additionally, consider incorporating other sun protection measures into your routine, such as wearing protective clothing, wide-brimmed hats, and seeking shade during peak sun hours.

Actives in Skincare

Now let’s talk about actives in skincare. Active ingredients are powerful components that target specific skin concerns, such as acne, hyperpigmentation, and signs of aging. It’s important to note that while active ingredients can provide remarkable results, they should be used with caution and in moderation.

One commonly used active ingredient is retinol, a derivative of vitamin A. Retinol helps to stimulate collagen production, fade dark spots, and reduce the appearance of fine lines and wrinkles. However, retinol can be quite potent and can cause skin sensitivity and dryness, especially when first starting. It’s important to introduce retinol slowly into your routine and build up tolerance over time. Always follow the instructions provided and consider consulting with a dermatologist if you’re unsure.

Chemical exfoliants, such as alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), are also popular active ingredients. AHAs, like glycolic acid and lactic acid, help to exfoliate the skin’s surface, revealing a brighter and smoother complexion. BHAs, such as salicylic acid, penetrate the pores and work to dissolve excess sebum and unclog them, making them excellent for oily and acne-prone skin.

When incorporating active ingredients into your routine, it’s crucial to be patient. Results don’t happen overnight, and it can take several weeks or even months to see the full benefits. It’s also important to pay attention to how your skin reacts to active ingredients. If you experience any irritation, redness, or discomfort, dial back the usage or discontinue use altogether.

Spot Treatments

Let’s move on to spot treatments, specifically for acne. Spot treatments are products designed to target and treat specific areas of concern, such as pimples and blemishes. They can come in various forms, including creams, gels, and patches, each with its own unique benefits.

For acne spot treatment, one product I highly recommend is pimple patches. These thin, transparent patches adhere to the skin and create a protective barrier over the affected area. They work by absorbing excess oil and promoting healing, all while preventing further irritation and infection. Some popular options include the COSRX Acne Pimple Master Patch and the Mighty Patch Hydrocolloid Acne Absorbing Spot Dots.

Another effective spot treatment for acne is drying lotions. Drying lotions typically contain a combination of ingredients like salicylic acid and sulfur, which help to dry out and shrink pimples overnight. To use, simply dip a cotton swab into the lotion and apply it directly to the pimple. Leave it on overnight, and you’ll wake up to a visibly reduced blemish. The iconic Mario Badescu Drying Lotion is a fan favorite and definitely worth considering.

These spot treatments can work wonders when used correctly and consistently. However, do keep in mind that they may not be suitable for all types of acne or skin concerns. If you’re dealing with severe or persistent acne, it’s best to consult with a dermatologist who can provide a personalized treatment plan.

Lip Care

Now, let’s shift our focus to lip care. Often overlooked, lip care is just as important as skincare. Our lips are prone to dryness, chapping, and even sunburn, especially during harsh weather conditions. Taking care of our lips not only keeps them soft and supple but also enhances the overall appearance of our smile.

One simple yet effective product for lip care is good old Vaseline. Vaseline acts as a protective barrier, sealing in moisture and preventing dryness. Apply a thin layer of Vaseline to your lips before bed or throughout the day, and you’ll notice a significant improvement in hydration. Plus, Vaseline is incredibly affordable and readily available, making it a budget-friendly option.

If you’re looking to splurge on lip care, there are also some fantastic high-end options available. Lip masks, lip balms, and lip oils have gained popularity in recent years, providing intense hydration and nourishment to the lips. Some splurge-worthy lip products include the Laneige Lip Sleeping Mask, the Fresh Sugar Lip Balm, and the Hourglass No. 28 Lip Treatment Oil.

Whether you choose to stick with Vaseline or experiment with high-end lip care products, the key is to be consistent and make lip care a part of your daily routine. Your lips will thank you!

Where to Save and Where to Splurge

Now, let’s talk about where to save and where to splurge in your skincare routine. Skincare can quickly become an expensive investment, but it’s not necessary to splurge on every product. Understanding which products to save on and which ones are worth the splurge can help you make the most of your budget.

When it comes to active ingredients, my advice is to save. Active ingredients like retinol and chemical exfoliants can be found in affordable options that work just as effectively as high-end counterparts. Look for products with a good concentration of these active ingredients and reputable brands that prioritize ingredient quality.

On the other hand, there are certain areas where it’s worth splurging. Facial tools, such as facial rollers and cleansing brushes, can enhance your skincare routine and provide additional benefits. Investing in high-quality tools ensures that they’ll last longer and deliver better results. Similarly, eye creams, which target specific concerns like dark circles and fine lines, can be worth the splurge if you find one that truly works for you.

Ultimately, it’s all about finding a balance that works for your budget and skincare needs. Remember, good skin is achieved by finding products that suit your skin type and being consistent with your routine, not just by splurging on expensive products.

Creating a Consistent Skincare Routine

Now that we’ve covered various aspects of skincare, let’s talk about creating a consistent skincare routine. Building a routine that works for you is crucial for achieving your desired skin goals. Here are a few tips to help you create and maintain a routine that works for you:

1. Keep it simple: Start with a few key products tailored to your skin type and concerns. It’s better to have a minimal routine that you can stick to rather than overwhelm yourself with an extensive routine.

2. Consistency is key: Consistently using your skincare products is crucial for seeing results. Stick to a morning and evening routine and make skincare a non-negotiable part of your day.

3. Patch test new products: Before introducing a new product into your routine, patch test it on a small area of your skin to check for any allergic reactions or irritations. This will help prevent any adverse effects on your skin.

4. Be patient: Skincare is a journey, and results take time. Don’t expect overnight miracles. Give each product enough time to work its magic before deciding whether it’s effective for you or not.

5. Listen to your skin: Pay attention to how your skin reacts to different products. If something doesn’t work for you or causes irritation, discontinue use and find an alternative that suits your skin better.

Remember, everyone’s skin is unique, so what works for others may not work for you. It’s a process of trial and error, but with patience and consistency, you’ll find a routine that will help you achieve your skincare goals.

Conclusion

To wrap up, curating a skincare routine is all about understanding your skin’s needs and finding products that cater to those needs. Whether it’s recognizing your skin type, using the right cleanser and moisturizer, incorporating sunscreen, trying out active ingredients, or investing in spot treatments and lip care, the key is to customize your routine and be consistent.

I hope this video has provided you with valuable insights into curating a skincare routine that works for you. If you have any questions or suggestions for future video topics, please leave them in the comments below. Don’t forget to like, share, subscribe, and hit that notification bell to stay updated with all my latest videos.

Thank you for tuning in, and until next time, take care of your skin and stay beautiful!

(Note: The skincare advice provided in this video is for informational purposes only and is not intended to replace professional medical advice. Please consult with a healthcare professional for personalized skincare recommendations.)